SWEETS ARE OK – BUT how much?
Consult our Online Nutritionists and find out exactly how much
1. NUTRITIONAL ADVICE by VIDEO CALL
First step: completing an initial assessment questionnaire. The nutrition program is carried out by email and through our dedicated medical platform, for the transmission of the necessary documents and our permanent assistance, together with the monthly evaluation of your evolution.
- Interpretation of data obtained from the online assessment questionnaire (45-60 min).
- Weekly meal plans
- Brochure with recipes and instructions on how to cook / prepare
- Interpretation of your medical tests and advice for nutritional supplements, if necessary
- Ongoing email support from your nutritionist (during business hours: Mon-Fri 9-17)
- Monthly evaluation through our medical platform (15-30 min) and setting new goals.
2. NUTRITIONAL ADVICE by EMAIL
It includes the same services as the previous version, except that everything is done exclusively by email:
You can extend your personalized nutrition program after the first month to ensure that you reach all of your goals.
Nutrition can only be PERSONALIZED
Any nutrition plan must take into account the unique energetic and nutritional needs of your body, depending on your gender, age, anthropometric values, food preference, physical activity and nutritional intervention goals (nutrition optimization, weight control, disease management, support for sports performance, etc.).
You get them weekly, based on the needs of your own body.
Optimization of your lifestyle
Practical solutions, adapted for each individual.
Interpretation of your blood tests
As a starting point in your nutritional program.
Reaching your target is easier with our monthly evaluation of the results and the permanent assistance of your nutritionist.